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Convenient & delicious restaurant-inspired meals available Gluten Free!

Let’s Dish! is happy to offer a variety of meals each month that can be dished Gluten Free as is or with modifications.

View this month’s Gluten Free menu items and menu items that can be modified to be Gluten Free here.

We’re pleased to introduce new & improved in-store instructions for making your meals Gluten Free! Our instructions are now easier to follow and include at-home cooking instructions when the meal calls for a different side dish than the original pairing.

Order now - Sign up to dish your gluten free meals during an in-store session. No time to dish? Use the special instructions box to request that your meals be dished gluten free when signing up for Dish-N-Dash or DishDelivery.  
View our menus - Look for the GF symbol. Each meal description will identify if the meal is gluten free or if it needs to be modified when dishing.

Please note, every person’s situation is unique and we cannot guarantee that our store environment or prep area is 100% free of any specific food. Therefore, the final decision concerning which of our meals to consume must be made carefully by each individual in consultation with a medical professional. Neither Let’s Dish!® International, Inc. nor any other organization has endorsed these suggestions provided in our gluten free guidelines. Slate LD, LLC produces newsletters like the one above as a service to our customers who suffer from various food allergies. They are guides, and represent our best efforts to provide good options using all the information at our disposal.

To view a complete list of ingredients for any meal, log into your account and view My Cookbook. If you ever have further questions about menu ingredients, we have a comprehensive ingredient list available! Just ask in the store, or drop an email to with your questions.

Edamame Salad

Homemade Potato Chips

Steakhouse Chicken


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